Research has shown that hypnotherapy can help relieve stress, fear, and anxiety. It can also be used to help in coping with the symptoms of panic disorder. While under hypnosis, a person with panic disorder may be guided to bring attention to coping with specific symptoms and overcoming limiting behaviors.
Hypnotherapy can also be used in the treatment of
- agoraphobia
- arachnaphobia
- fear of heights
- fear of flying
- fear of public speaking
- and much more.
Research has shown that hypnotherapy can help relieve stress, fear, and anxiety. It can also be used to help in coping with the symptoms of panic disorder. I am trained in many techniques to help you find the root or trigger for your panic attacks and overcome them.