Services
Wellbeing Audit
Connecting with individuals and groups across the organisation the audit will gather feedback from all parts of the organisation to establish the ‘health’ strengths and areas for improvement.
Wellness Coaching
Working with individuals and groups we will ensure that they have a good understanding of their own and staff needs to optimise wellbeing and work with them to build on strengths and develop improvements.
Workplace Support and Counselling
Modern life is fraught with pressure. Whether that comes from personal life or from the work environment it can have serious impact on individual and organisational performance. Support for key individuals can be key ito reaching potential consistently.
Stress Management Strategies
How do you identify stress in yourself and individuals? Once you are aware, what can you do to support or make changes. Working closely with you we develop strategies to prevent the impacts of stress on the organisation and support individuals through stressful times.
Mindfulness Practices
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Personal Resilience Training
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Wellbeing Days
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Specific Interventions
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Client Testimonials
Throughout my career I have worked with some brilliant people, I have also helped many to fulfill their personal goals, and eliminate some of life’s struggles. Here’s what some of them say…
“Laurin is an excellent business director. Her style is very approachable and both customers and employees enjoyed working with her. She is hard working and ensured she delivered on her commitments and excelled at delivering customer satisfaction. I would work with Laurin again in an instant and I would recommend her to any organization.”
“I’ve never felt so relaxed…should have done it years ago.”
“The Mindfulness Meditation Course helped me control my condition, relax and get back in the driving seat of my life. All round I am happier, as is all my family. We’ve all benefited.”
“Working with the Clinical Hypnotherapist at Banbury Private Physiotherapy has helped me overcome long-held anxieties and change my life on many levels. A friend who hadn’t seen me for a while was amazed at just how well I am and said I look 20 years younger.”
“I have just finished a Mindfulness and Meditation course with Laurin and cannot believe the lasting effect it has had on me. She is lovely person and a wonderful listener, and has changed my whole outlook on life with her gentle and supportive way. I have continued with my meditation every day, and am amazed how I look forward to it because of all the relaxation it gives me, enabling me to get on with the rest of my day. I feel so different.”
“I stopped smoking after one session…just one session….all those years of trying and it was that simple in the end.”
Let's start a conversation
Call, email or fill in the contact form to get in touch. We believe in calm and tranquil ways, not hard sell. contact us when you're ready.