Research has shown that hypnotherapy can help relieve stress, fear, and anxiety. It can also be used to help in coping with the symptoms of panic disorder. While under hypnosis, a person with panic disorder may be guided to bring attention to coping with specific...
The symptoms of PTSD can effect everday life in so many ways. It used to be it was just associated with veterans post combat, but now it is known to be caused by more day to day events. I am trained to use Clinical Hypnotherapy and Eye Movement Desensitisation and...
I am specially trained to help support you and regain control of your symptoms using proven methodology and am a special advisor the the IBS Network. Irritable bowel syndrome (IBS) is the name given to a longstanding illness consisting of frequent abdominal discomfort...
Monday – Private and one to one classes Tuesday – 12 noon – Open T’ai Chi Chih for all abilities, Culworth Village Hall Wednesday – Private and one to one classes Thursday – 11.15 Open T’ai Chi Chih for all abilities at...
I have over 30 years experience in Leadership and Troubleshooting roles and have been a qualified mentor and coach for almost 15 years. I built my career managing dynamic operational environments in the outsourcing and customer services arena and won many awards for...
In the workplace almost 13 million days are lost each year to absenteeism through stress, anxiety or depression with each of those cases leading to over 20 days absence on average (HSE). The cost is estimated to be around £26 billion a year. Whether that stress is...
