Phobias and Panic Attacks

Irrational fears and triggers that cause panic attacks can cause serious problems in the day to day. Did you know that the symptoms of a panic attack can so closely resemble a heart attack that even trained professionals struggle to tell the difference? It can be very...

Post Traumatic Stress Disorder (PTSD)

The symptoms of PTSD can effect everday life in so many ways. It used to be it was just associated with veterans post combat, but now it is known to be caused by more day to day events. I am trained to use Clinical Hypnotherapy and  Eye Movement Desensitisation and...

IBS

I am specially trained to help support you and regain control of your symptoms using proven methodology and am a special advisor the the IBS Network. Irritable bowel syndrome (IBS) is the name given to a longstanding illness consisting of frequent abdominal discomfort...

Current T’ai Chi Chih classes

Monday – Private and one to one classes Tuesday – 12 noon – Open T’ai Chi Chih for all abilities, Culworth Village Hall Wednesday – Private and one to one classes Thursday – 11.15 Open T’ai Chi Chih for all abilities at...

My Skills

I have over 30 years experience in Leadership and Troubleshooting roles and have been a qualified mentor and coach for almost 15 years. I built my career managing dynamic operational environments in the outsourcing and customer services arena and won many awards for...